Saturday, August 8, 2020

Part Eight: The Reluctant Caregiver's Guide to Broken Hip Recovery


Plastic and environmental concerns
While we were at the hospital and rehab, we noted that a lot of plastic was used—it seemed everything was disposable. Many people are trying to decrease their environmental impact and cut plastic use, but this will be difficult during recovery time. You’ll deal with a lot of pee, poop, sweat, and maybe stomach sickness, all of it stinky and germy. My caregiver service insisted that I buy a box of 1-time use vinyl gloves for their people to use. What’s a conscientious person supposed to do?
This is where you may need to lower your standards, environmentally speaking. It’s a continual task to keep things clean with a bed-ridden or limited-mobile spouse, and even reusable items need to be washed frequently. Some things, like cloth bed pads, can be washed and reused. But others, like disposable briefs or insets, will have to be thrown away. Decide what you can reasonably do and forgive yourself for the rest. Remember: this is a long term but temporary situation. You can redouble your eco-habits later.
The Stinky Truth
You’ll discover rather quickly that the sick room or adjacent bathroom will start to smell like a gas station men’s room. Yuck! And bed-ridden patients often have mishaps—after all, they’re not used to having to do their business lying down or hovering at the edge of a bed. This is all new to them, too.
Still, it’s your job to clean up the mess.
Buy lots of laundry detergent, bleach wipes, facial and bathroom tissues, and wet toilet wipes. The disposables will have to go into something, so get a good supply of plastic bags for your trash cans or get a diaper pail. Room fresheners—either the spray or plug-in kind—also help dispel stinky smells. Open windows if seasonable and allergies will withstand it. Use those vinyl gloves for the really messy times.
Hospitals use a no-rinse bath and shampoo solution for bathing patients and the products work pretty well. I found these at my local drugstore and used them for my husband’s sponge baths, which aren’t the most comfortable way to get clean. But not having to rinse eliminated yet another wet, messy step—yay! Easier for me and less chilly for him. I also discovered it’s nicer to just wash a section of him at a time (torso, arm, leg, etc.), covering with a dry towel or throw afterwards to keep warm.
See above for suggestions on bed pads and urinals. Some of these really saved me a lot of extra clean-up. It’s a whole lot easier to change a pad in the middle of the night instead of redoing the entire bed. And when laundering pads or colorfast clothes, a little white vinegar (1/2 cup for a full load) with an initial rinse in the washer got rid of urine smells. Wash and rinse as usual after that.
It’s truly amazing how much waste an adult can produce. Just don’t make faces or make your partner feel worse about an embarrassing situation. Remind yourself that it’s temporary. You can deal with it.