Tuesday, August 11, 2020

Part Eleven (and the last): The Reluctant Caregiver's Guide to Broken Hip Recovery


Progress
Rather than inch by inch, progress seems to be moving millimeter by millimeter. So he’s standing a little faster than yesterday, or able to reach a little higher with his exercises. It hardly seems like a celebration, but do make note of it. Recovery is happening!
People ask how things are going, and you try not to bark back at them: Not fast enough! I’m tired, he’s not able to do much, and I want our life back! But you attempt a smile and say, “We’re making a little progress. Still have a ways to go.”
They say you look tired. Well, you are. Fair enough. And not likely to change in the near future.
And should you push him a little or let him go at his own pace? Beware: This is the stuff of nasty snits and fights.
Your husband may be the perfect person who good-naturedly tries hard and is never in a bad mood. If so, we all hate you.
For the rest of us, tread lightly. Let the therapist push and you just reinforce and cheer on. You do want a continuing relationship, right?
Right? Come on, now--
Then, on a day when you’re bleary-eyed and trying to make nice with the therapist, your husband performs his exercises with a grace and vigor you haven’t seen. You’re amazed and the therapist smiles and nods. Yes, it’s working. He’s finally getting better.
Normal returns, finally
It seems to take forever, but suddenly something happens that feels—normal! Like going to the grocery store by yourself and not worrying about him getting along while you’re there. Or going out to dinner, even though he’s still using the wheelchair. You enjoy your dinner and conversation and it feels—normal. How wonderful!
He learns how to get in and out of a car, is walking more smoothly, and seems more like his old self. He starts getting more interested in his usual activities and invites friends over. You’re actually making plans for fun things. You have time for long showers, to enjoy a TV movie, to cook a nice meal. Normal kind of creeps in slowly, but when it does, it’s so surprising and welcome.
Normal may be somewhat different than it was before the injury, but it seems so much better than what you’ve been living through. You can make appointments, meet your friends, and start to return to your life as well. Normal feels like a refreshing whiff of cool air. And best of all, It brings a sense of peace with it.
So go celebrate in whatever way that seems appropriate. Retire the wheelchair—recovery has happened! Take pride in the fact that you survived—and so did he!

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I hope you found these entries helpful! Feel free to email me on the contact page and let me know. An e-version of the eleven blogs will be available on Amazon later this month (August 2020), and a paper booklet some time after that.